Sweet & sour stir-fry

Name: Sweet & sour stir-fry
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 tablespoon tomato purée; 1 tablespoon cornflour; 1 tablespoon white wine vinegar; low-salt soy sauce; 1 teaspoon Chinese five-spice; 1 x 410g tin of peaches in natural juice; 1 red onion; 2 mixed-colour peppers; 1 carrot; 4 cloves of garlic; 4cm piece of ginger; 1 fresh red chilli; olive oil; 150g frozen peas; 1 pak choi; 200g vermicelli rice noodles; optional: 2 tablespoons sesame seeds

Sweet peaches, rainbow veg, pak choi & noodles

Vegetarian Vegan Dairy-free

20 mins

Not Too Tricky

serves 4

About the recipe

Veg, p114

nutrition per serving

Calories

18%

Fat

10%

Saturates

Sugars

18%

Salt

Protein

16%

Carbs

25%

Fibre

of an adult’s reference intake

Recipe From

Veg

By Jamie Oliver

BUY THE BOOK

Ingredients

1 tablespoon tomato purée

1 tablespoon cornflour

1 tablespoon white wine vinegar

low-salt soy sauce

1 teaspoon Chinese five-spice

1 x 410g tin of peaches in natural juice

1 red onion

2 mixed-colour peppers

1 carrot

4 cloves of garlic

4cm piece of ginger

1 fresh red chilli

olive oil

150g frozen peas

1 pak choi

200g vermicelli rice noodles

optional: 2 tablespoons sesame seeds

Top Tip

I’ve used peaches in this story – I just love them – but apricots, and the more traditional pineapple, work well.

Method

Find the recipe!

For the full recipe, head to page 114 of Veg.

Tags

Veg cookbook Noodles Stir fry Vegetable Vegetarian Vegan Dairy-free

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Veg by Jamie Oliver

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Veg

Jamie's bestselling vegetarian cookbook, Veg, is all about celebrating really good, tasty food that just happens to be meat-free.

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